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3-month program (paid in full)

3 months of weekly emails received directly in your inbox plus online access – 15% discount if paid in full

  • weekly lessons and assignments
  • prompts, breathing techniques
  • recorded meditations
  • live calls and workshops
  • full access to our content vault
  • accountability and support
  • access to our community

3-month program (3 payments)

3 months of weekly emails received directly in your inbox plus online access

 

  • weekly lessons and assignments
  • prompts, breathing techniques
  • recorded meditations
  • live calls and workshops
  • full access to our content vault
  • accountability and support
  • access to our community

The Gratitude Week Project

If you are not ready to commit to a 3-month get a taste of what you can learn in this self-paced online course:

 

  • 5 modules
  • lessons and assignments
  • prompts, breathing techniques
  • recorded meditations
  • mantras
  • recorded videos
  • workbook

Custom Packages

* 3-month subscription of THE GRATITUDE ADVANTAGE (a $291 value)
* 1:1 coaching sessions ($300/hr)
Custom-tailored to your needs on the following subjects:

  • Personal Development Skills
  • Enneagram Personality Typing Decoding
  • Mindset Work
  • Emotional Intelligence Skills
  • Communication Skills
  • Conflict Resolution Skills

* copy of the book The Art of Being Here and Now (a $13.50 value)

Let’s chat and figure out how I can support you

 

The Art of Being Here and Now

“The Art of Being Here and Now is meant to be a reminder that no one is perfect and that everyone is perfectly themselves. A reminder that no matter the pain and frustrations you may be experiencing right now, all of us have the power to become the architects of our minds.”

Learn to stress less and enjoy life more in this beautifully written book by dozens of experts from around the world (I’m one of them!) Learn the science, enjoy the art and implement the practice of mindfulness.